Let’s say you’re the typical middle-aged American. You lead an active lifestyle; you work hard and play hard. You try to eat right, exercise regularly and keep stress levels in a moderate range. You know the risk factors for heart disease and realize that, with your family’s history, you are at a higher risk for developing it yourself. How can you arm yourself with information and preventive measures?
During American Heart Month, Russell Medical offers three important heart screenings to help assess changes in the heart.
...COLD WEATHER ADVISORY REMAINS IN EFFECT FROM 6 PM SUNDAY TO 7 AM
CST MONDAY ALL OF CENTRAL ALABAMA...
* WHAT...Very cold wind chill values, as low as 7 degrees across
northern counties to 15 degrees across southern counties, are
expected.
* WHERE...All of Central Alabama.
* WHEN...From 6 PM Sunday to 7 AM CST Monday.
* IMPACTS...Frostbite and hypothermia will occur if unprotected skin
is exposed to these temperatures. An extended period of
subfreezing temperatures could cause pipes to burst.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
Use caution while traveling outside. Wear appropriate clothing, a
hat, and gloves.
Keep pets indoors as much as possible.
Make frequent checks on older family, friends, and neighbors. Ensure
portable heaters are used correctly. Do not use generators or grills
inside.
If you do not have heat in your home or lack shelter, you can call
211 or visit 211connectsalabama.org for assistance locating
appropriate shelter from the cold.
To prevent freezing and possible bursting of pipes they should be
wrapped, drained, or allowed to drip slowly.
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