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Spring brings a feeling of reawakening with the desire to lighten things up. We tidy up our homes and organize our routines, and we plant seed…

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I met Joe in the fall of 1982. I had moved to Atlanta to attend seminary and was a bit homesick for Tuscaloosa. Joe was a year ahead of me and…

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Incorporating lifestyle interventions to maintain health regain health dates back thousands of years. Certain cultures have always relied on l…