+3 Edibles & Elixirs Everything Avocado Julie HudsonUpdated Aug 5, 2025 If avocados are not a staple in your house, please think twice. Avocados are a tasty, versatile superfood. Although an avocado is not sweet, y…
Edibles & Elixirs Editor's Pick Looking Beyond the Table Julie HudsonUpdated Aug 5, 2025 This month of March is recognized as National Nutrition Month, a campaign focused on spreading the news of nutrition and health. It is importa…
News Health Supplements help with exercising Dalton Middleton Sports Editor, Elmore County Dalton Middleton Feb 1, 2024 Exercise is at the top of a lot of New Year's Resolutions lists, but working out and exercising can take a lot of energy out of a person.
News Health Supplements help with exercising Dalton Middleton Sports Editor, Elmore County Dalton Middleton Feb 1, 2024 Exercise is at the top of a lot of New Year's Resolutions lists, but working out and exercising can take a lot of energy out of a person.
+3 Edibles & Elixirs Feeling berry patriotic Julie HudsonUpdated Aug 4, 2025 There is no better way to celebrate our nation’s birthday than with beautiful ripe berries. July is National Berries Month because so many ber…
Edibles & Elixirs Avoid Brittle Bones By Julie Hudson May 8, 2018 Osteoporosis is a bone disease that affects more than 53 million people in the United States. It can affect both men and women at any age; how…
News Weight loss pills can’t replace diet, exercise By laurapemberton Dec 17, 2012 Editor’s note: This is the fifth in a series of articles addressing the struggles with obesity within Tallapoosa County.
