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Every February we celebrate National Heart Month, reminding us that we should not wait until later in life to protect our heart. This month br…

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If avocados are not a staple in your house, please think twice. Avocados are a tasty, versatile superfood. Although an avocado is not sweet, y…

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In many cultures throughout the world, the egg is a symbol of new life, fertility and rebirth. As we approach the celebration of Easter, hard-…

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January is Cervical Cancer Awareness Month. Russell Medical has teamed up with Operation WIPEOUT Cervical Cancer, because with vaccinations an…