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If avocados are not a staple in your house, please think twice. Avocados are a tasty, versatile superfood. Although an avocado is not sweet, y…

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Salads are often referenced as the ultimate health food, largely in part to the base of raw leafy greens. Leafy greens are some of the most nu…

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Incorporating lifestyle interventions to maintain health regain health dates back thousands of years. Certain cultures have always relied on l…

This time of year, when everything in the forest seems to be different shades of green, it’s likely you’ll come up on an area dotted with beau…

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The growing trend to consume plant-based foods and the affects of the pandemic has encouraged consumers to purchase and stock pantries at Lake…

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Beggar’s Lice is one of those plants that you don’t often see at first blush. Its small and spindly, not much of a standout on the forest floor.