Lake Martin Living Setting SMART Goals George MirandaUpdated Feb 16, 2026 3 min to read I moved to Alexander City five years ago. Since that time, I have gained 20 pounds. And I blame Angie Strickland, our registration clerk at th…
Edibles & Elixirs Healthy Southern Food Candice - stock.adobe.com Sep 26, 2022 Southern style black-eyed peas Buy Now
Edibles & Elixirs Healthy Southern Food Brent Hofacker - stock.adobe.com Sep 26, 2022 Homemade Southern Sautéed Collard Greens with Onion and Bacon Buy Now
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+3 Edibles & Elixirs Healthy Southern Food Julie HudsonUpdated Aug 5, 2025 It is not a secret that, more often than not, the Southern diet gets a bad rap for causing cardiovascular disease and other chronic illnesses.…
Edibles & Elixirs Editor's Pick Best Overall Diet - Again! Julie Hudson Apr 21, 2020 In 2017, we took our first look at the Mediterranean diet and what it meant to live the Mediterranean lifestyle. Since that time, the Mediterr…
Archives Embrace the Mediterranean way By Julie Hudson Jul 27, 2017 Rather than a diet, a lifestyle of culinary tradition with a cultural approach makes the Mediterranean way worth exploring. Maintaining its cr…
Edibles & Elixirs Embrace the Mediterranean way By Julie Hudson Jul 27, 2017 Rather than a diet, a lifestyle of culinary tradition with a cultural approach makes the Mediterranean way worth exploring. Maintaining its cr…
Archives Local models make Heart Month a success By Natalie Nettles Mar 26, 2013 Russell Medical Center thanks everyone who contributed to making Heart Awareness Month a true success. The “Beat Goes On” Fashion Show sponsor…
Community Local models make Heart Month a success By Natalie Nettles Mar 26, 2013 Russell Medical Center thanks everyone who contributed to making Heart Awareness Month a true success. The “Beat Goes On” Fashion Show sponsor…
