+2 News Yoga in everyday life By Abigail Murphy Multimedia Reporter Abigail Murphy Jan 31, 2024 From taking a breath to intentional movement, yoga can be used throughout daily life.
+2 News Yoga in everyday life By Abigail Murphy Multimedia Reporter Abigail Murphy Jan 31, 2024 From taking a breath to intentional movement, yoga can be used throughout daily life.
News Featured Aerial yoga lands in Wetumpka Cliff Williams Jan 8, 2024 Yoga is considered peaceful. The stretches aid in body transformation.
Lake Martin Living How do you meditate? By Natalie Nettles May 28, 2012 By Whitney Clanton | Body and Soul
News Keeping the perfect balance By Staff Reports Jul 30, 2009 Being a “Yogi”, a person that practices Yoga, does not only consist of executing unusual poses, but is a total mind and body exercise that is …
