You are on the threshold of an incredible journey, the transition from life as it is to accepting a tiny new participant into your story. The connection between the readiness of your body and mind is an extraordinary level of beauty when you are preparing to conceive; it can be thought of as creating a magical environment in which a new story will be written. The earlier you begin this process, preferably three to six months after conception, the more opportunities you will have to align your health, mindset, and lifestyle with your growing aspirations.
Preconception checkup is one of the most powerful initial steps. It's not just the physical aspect - it's a discussion about your health, your medications and vaccines, and even how emotionally prepared you are.You can discover such gems as family history or carrier screening, which can define the path in front of you. Consider it your travel guide: removing all obstacles, establishing security and providing you with a sure base to begin with.
.Widespread showers and storms are expected to develop once again
today along a stalled frontal boundary draped across Central
Alabama. High confidence exists for slow-moving storms capable of
producing very heavy rainfall on top of already saturated soils for
locations within the watch area.
...FLOOD WATCH IN EFFECT FROM 7 AM CDT THIS MORNING THROUGH THIS
EVENING...
* WHAT...Flooding caused by excessive rainfall on top of already
saturated soil conditions is possible.
* WHERE...A portion of central Alabama, including the following
counties, Autauga, Barbour, Bibb, Bullock, Chambers, Chilton,
Clay, Coosa, Dallas, Elmore, Fayette, Greene, Hale, Jefferson,
Lamar, Lee, Lowndes, Macon, Marengo, Montgomery, Perry, Pickens,
Pike, Randolph, Russell, Shelby, St. Clair, Sumter, Talladega,
Tallapoosa, Tuscaloosa and Walker.
* WHEN...From 7 AM CDT this morning through this evening.
* IMPACTS...Excessive runoff may result in flooding of rivers,
creeks, streams, and other low-lying and flood-prone locations.
Flooding may occur in poor drainage and urban areas. Area creeks
and streams are running high and could flood with more heavy rain.
* ADDITIONAL DETAILS...
- http://www.weather.gov/safety/flood
PRECAUTIONARY/PREPAREDNESS ACTIONS...
You should monitor later forecasts and be alert for possible Flood
Warnings. Those living in areas prone to flooding should be prepared
to take action should flooding develop.
&&
