Health and wellness journeys are not the same for everyone. The owner of Lake Life Wellness Studio, opening in the spring of 2026 in Dadeville, knows just how complicated that journey can be.

Liv Nay has played softball since she was 7 and, as a result, was accustomed to training. She would do 200-pound back lifts every week, squats, deadlifts, power cleans and agility training. She even played the sport for a bit in college at UAB. However, when softball ended, she found herself either not working out at all or doing it for all of the wrong reasons. 

120325WellnessStudioDadeville.jpg
Buy Now

Submitted / TPI Liv Nay graduated from Auburn University in May of 2025 with a degree in Communications and Business.