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Driving down County Road 34 in Dadeville, one might expect the familiar sights of the Alabama countryside – pines, rolling hills and the wide-…

Yoga is more than the poses most people are familiar with. Yoga can be implemented in daily life from breathwork to intentional movement.

From taking a breath to intentional movement, yoga can be used throughout daily life.

From taking a breath to intentional movement, yoga can be used throughout daily life.