+2 Alexander City Outlook Featured Finding community in activity: Fitness classes keep Alexander City resident active through each age Sarah Chase Jan 16, 2026 Early health and fitness practices often start in homes and at school. Dedication to her mental, spiritual and physical health has kept an Ale…
The Dadeville Record Featured Wellness studio owner bringing a love for health to Dadeville Sarah Chase Dec 6, 2025 Health and wellness journeys are not the same for everyone. The owner of Lake Life Wellness Studio, opening in the spring of 2026 in Dadeville…
Sponsored Why Hot Yoga Studios Are Booming Around the World in 2025 Sponsored Content Jun 27, 2025 There’s something happening in the world of wellness—and no, it’s not another celery juice cleanse or an app that tracks your mood swings base…
Sporty young woman training at home Pixel-Shot Oct 7, 2024 Regular exercise reduces the risk of breast cancer Buy Now
News Yoga in everyday life File / TPI Jan 31, 2024 Yoga is more than the poses most people are familiar with. Yoga can be implemented in daily life from breathwork to intentional movement. Buy Now
+2 News Yoga in everyday life By Abigail Murphy Multimedia Reporter Abigail Murphy Jan 31, 2024 From taking a breath to intentional movement, yoga can be used throughout daily life.
Woman meditating and practicing yoga in forrest File / TPI Jan 31, 2024 Yoga is more than the poses most people are familiar with. Yoga can be implemented in daily life from breathwork to intentional movement. Buy Now
+2 News Yoga in everyday life By Abigail Murphy Multimedia Reporter Abigail Murphy Jan 31, 2024 From taking a breath to intentional movement, yoga can be used throughout daily life.
News Featured Aerial yoga lands in Wetumpka Cliff Williams Jan 8, 2024 Yoga is considered peaceful. The stretches aid in body transformation.
Group Of Mature Female Friends Walking Along Path Through Yurt Campsite Sep 18, 2023 Register online at tdbsc.com or call Skip at 615-477-9813. Buy Now