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Submitted / TPI Sokol completes a yoga excercise to the song "Dancing Queen" in her backyard during the COVID-19 pandemic.

Early health and fitness practices often start in homes and at school. Dedication to her mental, spiritual and physical health has kept an Alexander City resident active during each stage of her life.Ā 

Barbara Sokol has continued to live an active and mindful lifestyle, especially when she retired around 18 years ago.Ā 

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Submitted / TPI Sokol does a V-Sit at Hillabee Creek.