Why coconut oil in your coffee may be harmful to your health By Talker News Sep 24, 2026 1 hr ago Facebook Twitter WhatsApp SMS Email Facebook Twitter WhatsApp SMS Email Print Copy article link Save Photo by Tijana Drndarski via Pexels By Talker By Lauren WilkinA dietitian has warned influencers that putting coconut oil in their coffee is not as healthy as they might think. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 G:C2= 4C2K6 D66D 962=E9 :?7=F6?46CD 255:?8 2 DA@@?7F= @7 4@4@?FE @:= E@ E96:C >@C?:?8 4@7766[ 4=2:>:?8 :E :?4C62D6D >6E23@=:D>[ 8@@5 49@=6DE6C@=[ 2?5 6?6C8J]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmqFE p=6I2?56C {6C:EK[ 2 C68:DE6C65 5:6E:E:2?[ D2JD A6@A=6 D9@F=5 36 Q2AAC696?D:G6Q 23@FE E96 5C2>2E:4 962=E9 4=2:>D :?7=F6?46CD 2C6 >2<:?8 23@FE 4@4@?FE @:=]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ(9:=6 4@4@?FE @:= 7F?4E:@?D 2D 2 5:6E2CJ 72E 2?5 42? 23D@=FE6=J 36 2 A2CE @7 2 32=2?465 2?5 962=E9J 5:6E[ x H@F=5 DE:== 36 2AAC696?D:G6 23@FE D@>6 @7 E96 >@C6 5C2>2E:4 962=E9 4=2:>D DFCC@F?5:?8 :ED FD6[Q 96 D2:5]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ%96 >2:? ?FEC:E:@?2= 4@?D:56C2E:@? 7@C 52:=J FD6 @7 4@4@?FE @:= :D E96 D2EFC2E65 72E 4@?E6?E[Q 6IA=2:?D p=6I2?56C[ H9@ :D ?@H E96 C68:DE6C65 5:6E:E:2? 2E k2 9C67lQ9EEADi^^HHH];F=:6?FEC:E:@?]4@>^Qmy| }FEC:E:@?k^2m]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQx? 724E[ C@F89=J g_T @7 E96 72ED :? 4@4@?FE @:= 2C6 D2EFC2E65 72E H9:49 >2<6D 4@4@?FE @:= G6CJ 5:776C6?E 7C@> @=:G6 @C 2G@425@ @:= 4@F?E6CA2CED]Qk^Am Photo by Vladimir Srajber via Pexels By Talker kA 4=2DDlQHA\3=@4<\A2C28C2A9Qmp?5 E92EVD ?@E E96 @?=J 962=E9 4@?46C? p=6I2?56C 92D 23@FE E96 EC6?5]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qmw6 D2JDi Q~?6 @E96C 4@?D:56C2E:@? :D E92E 4@4@?FE @:= :D G6CJ 6?6C8J\56?D6 H:E9 ` E23=6DA@@? AC@G:5:?8 C@F89=J `a_ 42=@C:6D 2?5 ``\`a 8C2>D @7 D2EFC2E65 72E]k^Am More from this section Fiber is both diet fad and fixture for good health – a doctor explains why there is no one-size-fits-all way to increase your intake Why better sleep isn't always about better habits Survey: 58% of Americans have skipped or rationed meds in the past year kA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ%9:D :? :ED6=7 5@6D ?@E >2<6 4@4@?FE @:= QF?962=E9JQ A6C D6[ 3FE :E :D C6=6G2?E :7 D@>6@?6 :D <66A:?8 2? 6J6 @? E96:C 52:=J 42=@C:4 :?E2<6 7@C H6:89E >2?286>6?E AFCA@D6D]Qk^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qmp?5 p=6I2?56C ?@E6D E92E 4@?D:56C:?8 9@H D2EFC2E65 72ED :>A24E @FC 962CE 962=E9 :D :>A@CE2?E[ 367@C6 ECJ:?8 ?6H EC6?5D]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ%96C6 :D D@>6 6G:56?46 E92E 4@4@?FE @:= 42? :?4C62D6 @FC ws{ @C Q8@@5Q 49@=6DE6C@=[ 9@H6G6C[ :E 2=D@ E6?5D E@ C2:D6 {s{ @C Q325Q 49@=6DE6C@= H96? 4@>A2C65 E@ @E96C @:=D 9:896C :? F?D2EFC2E65 962CE\962=E9J 72ED]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ%96C67@C6[ x H@F=5 ?@E 36 92DEJ :? C64@>>6?5:?8 4@?DF>:?8 4@4@?FE @:= 7@C 42C5:@G2D4F=2C 962=E9 36?67:ED]Qk^Am Photo by Towfiqu barbhuiya via Pexels kA 4=2DDlQHA\3=@4<\A2C28C2A9Qmx?DE625[ E96 5:6E:E:2? D2JD H6 D9@F=5 E9:?< @7 4@4@?FE @:= 2D >@C6 @7 2 4@@<:?8 :?8C65:6?E @C D@>6E9:?8 E@ 255 D@>6 6IEC2 7=2G@C E@ 2 5:D9[ C2E96C E92? 2 ?FEC:E:@? ?665 @C DFAA=6>6?E]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ%92E 36:?8 D2:5[ E96 k2 9C67lQ9EEADi^^HHH]H9@]:?E^Qm(@C=5 w62=E9 ~C82?:K2E:@? W(w~Xk^2m 5@6D C64@>>6?5 <66A:?8 52:=J D2EFC2E65 72E :?E2<6 E@ =6DD E92? `_T @7 @FC E@E2= 52:=J 6?6C8J ?665D]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQu@C 4@?E6IE[ 7@C D@>6@?6 H9@ :D 62E:?8 2C@F?5 a[___ 42=@C:6D A6C 52J[ E92E H@F=5 >62? =6DD E92? aa 8C2>D @7 D2EFC2E65 72E A6C 52J]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQz66A:?8 :? >:?5 E92E ` E23=6DA@@? @7 4@4@?FE @:= AC@G:56D 2C@F?5 ``\`a 8C2>D @7 D2EFC2E65 72E[ 7C6BF6?E FD6 @7 4@4@?FE @:= :? E96 5:6E 4@F=5 62D:=J AFD9 D@>6@?6 @G6C E96 (w~ 8F:56=:?6D]Qk^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qmq642FD6 @7 E9:D[ p=6I2?56C D2JD E92E H9:=6 E96C6 :D ?@E9:?8 :?96C6?E=J HC@?8 H:E9 AFEE:?8 4@4@?FE @:= :? k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ae^_c^ag^92G6\F?:G6CD:EJ\@7\@C68@?\C6D62C496CD\4C24<65\E96\4@56\@?\4@7766\E2DE6^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm4@7766k^2m :7 D@>6@?6 C62==J 6?;@JD :E[ 96 DE:== H@F=5?VE C64@>>6?5 5@:?8 :E 7@C 962=E9 36?67:ED]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ$@>6@?6 5@6D?VE 92G6 E@ 2G@:5 4@4@?FE @:= 6?E:C6=J[ 3FE ?6:E96C D9@F=5 D@>6@?6 56=:36C2E6=J 255 :E E@ E96 5:6E 7@C 36EE6C 962=E9]Qk^Am Originally published on talker.news, part of the BLOX Digital Content Exchange. Facebook Twitter WhatsApp SMS Email Print Copy article link Save Tags Lauren Wilkin Recommended for you Most Popular Missing man found dead Woman arrested for trafficking City begins data center policy discussion Possible deal in works after Ivy Creek files lawsuit Tallassee PD investigating large animal cruelty case Local Weather Currently in Alexander City 71° Cloudy71° / 66° 1 PM 71° 2 PM 73° 3 PM 74° 4 PM 76° 5 PM 75°
Fiber is both diet fad and fixture for good health – a doctor explains why there is no one-size-fits-all way to increase your intake
