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(Photo by cottonbro studio via Pexels)

By Lauren Wilkin

A dietitian is warning TikTok users to ignore viral health trends that do more bad than good — and could lead to serious mental and physical health issues.

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(Photo by Denys Gromov via Pexels)

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(Photo by Pegah Sharifi via Pexels)

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(Photo by JÉSHOOTS via Pexels)

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(Photo by Atlantic Ambience via Pexels)

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(Photo by cottonbro studio via Pexels)

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(Photo by Nataliya Vaitkevich via Pexels)

Originally published on talker.news, part of the BLOX Digital Content Exchange.

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