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Days spent on the lake or a vacation on the beach will likely all bring to mind memories of swimming. But swimming is not only fun; it’s also …

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Cliff Williams / TPI For students who are more comfortable in the water, they begin to learn to kick and float.

Sunshine and summertime put people in mind of long days spent at the pool, but another thought that may surface is water safety – a countrywid…

The drowning of two children in Equality last weekend was a tragic reminder that water safety needs to be on everyone’s mind as they cool off …

Total Fitness at Russell Medical Center is hosting several American Red Cross swimming lessons for people of all ages.