S.O.A.R. Inc to host a positive self-talk session at the Rec Center this Wednesday

The past 12-months have been a difficult time for many. The safer at home order that has been in place for months is helping stop the spread of COVID-19, but that isolation can spark low self-esteem and worsen some mental health issues.

The nonprofit organization, S.O.A.R. Inc. will host a positive self-talk session for adults 25-and-older at the Tallassee Recreation Center, located at 450 Gilmer Ave., on Wednesday, Feb. 10, beginning at 6 p.m. Titled "Being Different", the event will offer advice on how to foster self-confidence and higher self-esteem, and, at the same time, it will provide participants with skills to better deal with anxiety, organization, depression, communication.