Gym owner offers advice for fitness-related resolutions

Jose Garcia, owner of Alexander City’s Anytime Fitness, weighs in on keeping fitness goals with the new year.

With the new year in full swing, many individuals have a new year's resolution on their to-do list. 

According to a study in the National Library of Medicine, 44 percent of people in the U.S. say they plan to make a New Year’s resolution. The Outlook conducted a recent poll to see what the most common new year’s resolution among readers was this year. 

Abigail Murphy is a multimedia reporter for Tallapoosa Publishers, Inc. To contact Abigail Murphy, email abigail.murphy@alexcityoutlook.com.