Getting bikini ready at RMC By Natalie Nettles May 28, 2012 May 28, 2012 Facebook Twitter WhatsApp SMS Email Facebook Twitter WhatsApp SMS Email Print Copy article link Save By Leah Blair and Susan FoyBikini season is nearly upon us, and Total Fitness at Russell Medical Cenrer has several ways to help you get ready. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kAmkDEC@?8m+F>32 |2?:2k^DEC@?8mk^Am kAm~? pAC:= ae[ %@E2= u:E?6DD 2E #|r 9@DE65 p=6I2?56C r:EJ’D 7:CDE +F>32E9@? E@ C2:D6 >@?6J 7@C E96 %2==2A@@D2 r@F?EJ #6=2J 7@C {:76]k^AmkAm|@C6 E92? g_ A2CE:4:A2?ED 42>6 @FE E@ &pq |65:4:?6 – %96 r2?46C r6?E6C 2E #|r 2?5 52?465 2H2J E96 6G6?:?8]k^AmkAmp E@E2= @7 S`[agd H2D C2:D65 7@C #6=2J 2?5 E9@FD2?5D @7 42=@C:6D H6C6 3FC?65] }@E 325 7@C 2 ?:89E @FE 52?4:?8Pk^AmkAm%@ D66 >@C6 A:4EFC6D 2?5 2 G:56@ 7C@> E96 6G6?E[ G:D:E %@E2= u:E?6DD 2E #|r @C #FDD6== |65:42= r6?E6C @? u2463@@<]k^AmkAmkDEC@?8m$42=6 q24< p=232>2k^DEC@?8mk^AmkAmr@?8C2EF=2E:@?D E@ E96 $42=6 q24< p=232>2 a_`a H:??6CD 7C@> p=6I2?56C r:EJ]k^AmkAm%@E2= H6:89E =@DE H2D `[egc A@F?5D] %62> “(@>6? @7 '2=@C” – %2: tG2?D[ q6CE96?6 u6CC6==[ |2C8:6 v2CC6EE 2?5 z2EC:?2 s2G6?A@CE – =@DE E96 >@DE H6:89E 5FC:?8 E96 492==6?86[ 2 E@E2= @7 h` A@F?5D]k^AmkAm%96J 6249 C646:G65 2 7C66 @?6 >@?E9 >6>36CD9:A E@ %@E2= u:E?6DD] %96 :?5:G:5F2= E92E =@DE E96 >@DE H6:89E H2D q6CE96?6 u6CC6==]k^AmkAm$96 2=D@ C646:G65 2? 255:E:@?2= 7C66 @?6 >@?E9 >6>36CD9:A H:E9 @?6 7C66 A6CD@?2= EC2:?:?8 D6DD:@? 2?5 2 8J> 328] (2J E@ 8@[ =25:6DPk^AmkAmkDEC@?8m%2<6 2 $A:?k^DEC@?8mk^AmkAm$A:?u:E[ E96 :?5@@C 4J4=:?8 4=2DD 2E %@E2= u:E?6DD[ :D ?@H :?4=F565 H:E9 E96 >@?E9=J >6>36CD9:A] }@ >@C6 255:E:@?2= 766 7@C DA:? 4=2DD6D] %CJ :E] xE’D 2? F?36=:6G23=6 H@C<@FE]k^AmkAmkDEC@?8m%2<6 2 $H:>k^DEC@?8mk^AmkAm#65 rC@DD DH:>>:?8 =6DD@?D 7@C 2== 286D 2?5 D<:== =6G6=D 2C6 @776C65 >@?E9=J 2E E96 %@E2= u:E?6DD :?5@@C D2=E H2E6C A@@=] t249 4=2DD >66ED EH:46 2 H66< 7@C E9C66 H66<D]k^AmkAmu@C >@C6 :?7@C>2E:@? 23@FE %@E2= u:E?6DD 2E #FDD6== |65:42= r6?E6C[ 42== ade\bah\feac]k^AmkAm$FD2? u@J :D E96 5:C64E@C @7 >2C<6E:?8 2E #FDD6== |65:42= r6?E6C[ 2?5 {629 q=2:C :D E96 4@@C5:?2E@C @7 4@>>F?:42E:@?D 2?5 AF3=:4 C6=2E:@?D 2E #FDD6== |65:42= r6?E6C]k^Am Facebook Twitter WhatsApp SMS Email Print Copy article link Save Tags Health And Sports Physical Exercise Physical Fitness The Biggest Loser Recommended for you Most Popular 2 left dead in Monday shooting Victims identified in double homicide, reward offered Plea deal accepted in Dadeville shooting case Two students injured in school bus crash Prattville man arrested for possession of child porn Local Weather Currently in Alexander City 81° 81° / 59° 5 PM 81° 6 PM 80° 7 PM 77° 8 PM 73° 9 PM 71°