(StatePoint) Se acabaron las clases, los días son largos y la temperatura sube. Para un verano más seguro y saludable, siga estas recomendaciones de la American Medical Association:
1. Use protector solar. Busque un protector solar de amplio espectro de al menos SPF 30. Además, ningún protector solar es resistente al agua. Si está chapoteando en una piscina o sudando bajo el sol del verano, tendrá que volver a aplicarlo cada dos horas o inmediatamente después de nadar.
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