Trade the tricorn hats, bonnets and homespun shirts for flip flops, sneakers and soccer jerseys, and the intrepid revolutionaries of 1776 would have looked a lot like the people of 2026. But their sense of embodiment and experience of health was markedly different from Americans today.
It goes deeper than not having aspirin, toothpaste or air conditioning, or not knowing about germs and penicillin. What was happening in their gut and mouth and on their skin was a world away from today. Chronic bodily states of indigestion, itchy skin, flatulence and slow-healing wounds were common and accommodated.
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