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(Photo by Slaapwijsheid.nl via Unsplash)

Two-thirds of Americans recently polled are “slumber”stitious, or believe that there’s a right way and a wrong way to get the perfect night’s sleep, according to new research.

A survey of 2,000 U.S. adults asked respondents to outline their ideal sleep situation and found more than three-quarters (76%) are strict about their sleeping practices and need to closely follow their nighttime routine to get proper rest.

America’s Sleep Habits (4)

(Talker Research)

Originally published on talker.news, part of the BLOX Digital Content Exchange.

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