Eating healthier can get old fast when dinner starts feeling like the same plain protein and vegetables every night. These 15 Mediterranean dinners keep the mix broad, with grilled meats, seafood, tomato-heavy skillets, pasta, feta, lemon, olives, and fresh herbs showing up in different ways. Some are quick enough for a weeknight, while others suit a slower weekend dinner or a table with extra people. The result is a lineup with plenty of substance and variety without leaning on the same heavy formula every time.

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