Don’t let fear consume you

The coronavirus pandemic has damaged us many of us whether it be emotionally, physically or mentally. Everybody has lost something during the outbreak — a job, peace of mind or even a loved one. 

I struggle with letting fear consume me. This hasn’t just sprung up because of the outbreak; I’ve struggled with it in other situations, too. Worrying or fearing something too much doesn’t help the slightest bit. If anything, it tears you down even more.