This past Wednesday marked the beginning of Lent, the roughly 40 days before Easter when some Christian denominations devote time to reflect and fast.

Lent, of course, can have many meanings. In Scriptures, it’s generally meant to model Jesus’ 40 days in the desert also called the 40 days of temptation. Traditionally Lent is focused on fasting for that reason. In Catholicism, parishioners fast on Ash Wednesday and Good Friday allowing for two snacks during the day that together may equal a full meal.