News Featured Gym owner offers advice for fitness-related resolutions By Abigail Murphy Multimedia Reporter Abigail Murphy Jan 18, 2023 With the new year in full swing, many individuals have a new year's resolution on their to-do list.Â
News Featured Blue Cross opens applications for 'Be Healthy' school grants Staff Report Feb 2, 2022 Blue Cross and Blue Shield of Alabama is accepting applications for grants up to $10,000 as part of its Be Healthy School Grant Program, aimed…
News How to maintain a healthy workout regimen and diet Special to the Tribune Jan 24, 2019 By AMY PASSARETTI
News How to maintain a healthy workout regimen and diet By Amy Passaretti Jan 23, 2019 A lot of people set their New Year’s Resolutions to be something involving losing weight. Whether it’s to eat better or work out more, everyon…
Archives How to maintain a healthy workout regimen and diet By Amy PassarettiUpdated Aug 7, 2025 A lot of people set their New Year’s Resolutions to be something involving losing weight. Whether it’s to eat better or work out more, everyon…
News Total Fitness honors Scale Back Alabama winners By Mitch Sneed Apr 17, 2017 The husband and wife team of Jason and Kristie Moss lost 17 pounds each, for a total of 34 pounds, to take top honors in the Scale Back Alabam…
Dadeville Exercise, diet key to resolution success By David Granger Jan 6, 2016 Each year, there’s a single New Year’s resolution that individuals make more than any other.
News Scale Back Alabama honors biggest losers By David Granger Apr 24, 2015 Dr. Derek Holcombe and Jerry Rayfield won the team competition and Tracy Thomas was the top-losing individual in the Scale Back Alabama effort…
News Young Professionals hear healthcare, insurance talk By Staff Reports Jun 24, 2014 Lake Martin Young Professionals held its monthly lunch and learn featuring guest speaker Dr. Doug Roberts Wednesday afternoon.
News Anytime Fitness adds app for ‘Anytime Health’ By Jessica Hargett Feb 5, 2012 Health and fitness are not just about eating healthy and working out anymore. It’s about technology.
