RitFit's New Panther Machine Targets the Overlooked Muscles Behind Stronger Glutes, Faster Sprints, and Healthier Hips

k5:G 4=2DDlQ!#}0x>365565pDD6E#676C6?46Q :5lQs:GpDD6E!=246w@=56C`QmkAmk:>8 DC4lQ9EEADi^^>>I]AC?6HDH:C6]4@>^>65:2^|$`gf_ggf^#x%ux%}t$$\x}r\{@8@];A8n:5l~paggg`_fQ E:E=6lQ#:Eu:E {2F?496D E96 |b[ 2 r@>A=6E6 !C@76DD:@?2= w@>6 vJ> H:E9 2 a`]d $BF2C6\u@@E u@@EAC:?EQ 2=ElQ#:Eu:E {2F?496D E96 |b[ 2 r@>A=6E6 !C@76DD:@?2= w@>6 vJ> H:E9 2 a`]d $BF2C6\u@@E u@@EAC:?EQ ^mk^Amk^5:Gm

kAm%96 !2?E96C 2CC:G6D 2D >@C6 A6@A=6 C64@8?:K6 E92E 9:A DEC6?8E9 :D 7@F?52E:@?2=[ ?@E @AE:@?2=] $EC@?8 9:A 235F4E@CD 2?5 255F4E@CD DE23:=:K6 E96 A6=G:D[ AC@E64E E96 <?66D 2?5 =@H6C 324<[ 2?5 5C:G6 E96 =2E6C2= A@H6C 369:?5 DAC:?E:?8[ 4FEE:?8[ 2?5 492?86 @7 5:C64E:@?] u@C CF??6CD[ E96J 2C6 2 7C@?E=:?6 5676?D6 282:?DE x% 32?5 A2:? 2?5 9:A 5C@A] u@C =:7E6CD[ E96J 2C6 E96 5:776C6?46 36EH66? 2 DE23=6 DBF2E 2?5 2 D92<J @?6] p?5 7@C 2?J@?6 H9@ D:ED >@DE @7 E96 52J[ E96J 2C6 2>@?8 E96 7:CDE >FD4=6D E@ DH:E49 @77] &?E:= ?@H[ EC2:?:?8 E96> AC@A6C=J FDF2==J >62?E 2 8J> >6>36CD9:A 2?5 2 H2:E 7@C E96 @?6 >249:?6 6G6CJ@?6 H2?ED]k^Am

kAmqF:=E H:E9 2 C6:?7@C465 DE66= 7C2>6 2?5 2 D>@@E9 >6492?:42= DECF4EFC6[ E96 !2?E96C :D 6?8:?66C65 E@ 3C:?8 8J>\BF2=:EJ >6492?:4D :?E@ 2 DA246 E92E 7:ED 2=>@DE 2?J 9@>6]k^Am

kAmk6>mQw:A DEC6?8E9 :D @?6 @7 E96 >@DE @G6C=@@<65 A:646D @7 2 4@>A=6E6 EC2:?:?8 AC@8C2>] %96 !2?E96C >2<6D :E D:>A=6 E@ EC2:? :E 2E 9@>6[ H:E9 E96 D2>6 BF2=:EJ @7 >@G6>6?E J@F H@F=5 6IA64E 7C@> 2 4@>>6C4:2= >249:?6[Q D2:5 *2?? {:?[ u@F?56C @7 #:Eu:E]k^6>mk^Am

kAmkDEC@?8mz6J u62EFC6Dk^DEC@?8mk^Am

kF= EJA6lQ5:D4Qmk=:mkDEC@?8msF2= p55F4E:@? 2?5 p35F4E:@? :? ~?6 $62Eik^DEC@?8m %96 !2?E96C EC2:?D 3@E9 E96 :??6C E9:89D W255F4E:@?X 2?5 @FE6C E9:89D 2?5 8=FE6D W235F4E:@?X 7C@> 2 D:?8=6 D62E65 A@D:E:@?] p he\568C66 255F4E:@? C2?86 2?5 f_\568C66 235F4E:@? C2?86 A6C D:56 2==@H 2 7F==[ ?2EFC2= 2C4 @7 >@E:@? 7@C 4@>A=6E6 9:A 56G6=@A>6?E]k3C ^mk3C ^mk3C ^mk3C ^mk^=:mk=:mkDEC@?8mbe_\s68C66 #@E2E:?8 z?66 !25Dik^DEC@?8m %96 <?66 A25D C@E2E6 2 7F== be_ 568C66D E@ >@G6 ?2EFC2==J H:E9 E96 =68D E9C@F89 3@E9 >@G6>6?ED[ >:?:>:K:?8 7C:4E:@? 2?5 <66A:?8 E96 ;@:?ED 2=:8?65 7@C D>@@E96C[ >@C6 4@>7@CE23=6 C6AD]k3C ^mk3C ^mk3C ^mk3C ^mk^=:mk=:mkDEC@?8ma_h =3D @7 qF:=E\x? #6D:DE2?46ik^DEC@?8m p `h\A=2E6 H6:89E DE24< E@E2=:?8 a_h A@F?5D 25;FDED :? D64@?5D H:E9 2 D:?8=6 A:?[ H:E9 ?@ =@@D6 A=2E6D E@ =@25 @C DE@C6] p `ia AF==6J C2E:@ 67764E:G6=J 5@F3=6D E96 =@25 @? E96 >FD4=6 H9:=6 <66A:?8 E96 DE24< 4@>A24E]k3C ^mk3C ^mk3C ^mk3C ^mk^=:mk=:mkDEC@?8mt:89E\!@D:E:@? p?8=6 p5;FDE>6?Eik^DEC@?8m p? 6:89E\9@=6 C@E2E:?8 5:2= =6ED FD6CD 7:?6\EF?6 E96 C2?86 @7 >@E:@? E@ E96:C 3@5J D:K6 2?5 EC2:?:?8 8@2=D[ D@ 6G6CJ D6DD:@? 766=D ?2EFC2= 2?5 E2:=@C65]k3C ^mk3C ^mk3C ^mk3C ^mk^=:mk=:mkDEC@?8mu@CH2C5 $FAA@CE w2?5=6D 7@C $E23:=:EJik^DEC@?8m s65:42E65 7@CH2C5 92?5=6D AC@G:56 2 D64FC6 8C:A E92E DFAA@CED AC@A6C A@DEFC6[ AC@E64ED E96 =@H6C 324<[ 2?5 :?4C62D6D 8=FE6 2?5 @FE6C\E9:89 24E:G2E:@? E9C@F89 6249 C6A]k3C ^mk3C ^mk3C ^mk3C ^mk^=:mk=:mkDEC@?8mr@>A24E[ #6:?7@C465 uC2>6ik^DEC@?8m r@?DECF4E65 7C@> C6:?7@C465 DE66= EF3:?8 :? 2 e_]a 3J b_]b :?49 7@@EAC:?E[ E96 !2?E96C 7:ED 62D:=J :?E@ 2 9@>6 8J> H9:=6 C6>2:?:?8 DE23=6 E9C@F89 6G6CJ D6E] xE 244@>>@52E6D FD6CD 7C@> C@F89=J d\7@@E\` E@ e\7@@E\b]k^=:mk^F=m

kAmkDEC@?8mpG2:=23=6 :? q=24< @C !:?<k^DEC@?8mk^Am

kAm%96 !2?E96C D9:AD :? 2 4=2DD:4 >2EE6 3=24< @C #:Eu:EVD D:8?2EFC6 A:?<[ A2CE @7 E96 3C2?5VD 8C@H:?8 !:?< $6C:6D 56D:8?65 7@C =:7E6CD H9@ H2?E 6BF:A>6?E E92E =@@<D 2D 8@@5 2D :E A6C7@C>D]k^Am

kAmkDEC@?8m!C:4:?8 2?5 pG2:=23:=:EJk^DEC@?8mk^Am

kAm%96 #:Eu:E !2?E96C w@>6 w:A p35F4E@C 2?5 p55F4E@C |249:?6 :D 2G2:=23=6 ?@H 2E k2 9C67lQ9EEAi^^C:E7:EDA@CED]4@>QmC:E7:EDA@CED]4@>k^2m[ AC:465 2E S`[`ch]hh] xE D9:AD 7C66 H:E9:? E96 4@?E:?6?E2= &?:E65 $E2E6D :? 3@E9 E96 3=24< 2?5 A:?< 4@=@CH2JD]k^Am

kAmk2 9C67lQ9EEADi^^6586]AC?6HDH:C6]4@>^4^=:?<^nEl_U2>Aj=l6?U2>Aj@lcfdb`fb\`U2>Aj9lbbfb_cbbb`U2>AjFl9EEADTbpTauTauHHH]5C@A3@I]4@>TauD4=Tau7@Tau=e;D<ce;D96b_A@fC26HATaup}`:|uth"!$zpH=;@w9Fdf&TbuC=<6JTbsF_JAeB``_G_HbF`4KK2:7J9I@TaeDETbs@;4hEF@cTae5=Tbs_U2>Aj2lr=:4<Z96C6Z7@CZE96ZAC6DDZ<:E]Q E2C86ElQ03=2?<Q C6=lQ?@7@==@HQmkDEC@?8mk6>mr=:4< 96C6 7@C E96 AC6DD <:E]k^6>mk^DEC@?8mk^2mk^Am

kAmkDEC@?8mp3@FE #:Eu:Ek^DEC@?8mk^Am

kAm#:Eu:E :D 2 &]$] 9@>6 7:E?6DD 3C2?5 565:42E65 E@ >2<:?8 9:89\BF2=:EJ[ 4@>>6C4:2=\8C256 EC2:?:?8 6BF:A>6?E 2446DD:3=6 E@ 6G6CJ@?6] (:E9 >@C6 E92? e_ A2E6?ED 2?5 @G6C b__[___ 4FDE@>6CD H@C=5H:56[ #:Eu:E 56D:8?D 2?5 3F:=5D A@H6C C24<D[ $>:E9 >249:?6D[ 2?5 DEC6?8E9 EC2:?:?8 DJDE6>D 7@C 9@>6 FD6] u@C >@C6 :?7@C>2E:@?[ G:D:E k2 9C67lQ9EEAi^^C:E7:EDA@CED]4@>QmC:E7:EDA@CED]4@>k^2m]k^Am

kAmkDEC@?8m|65:2 r@?E24Eik^DEC@?8mk^Am

kAm|:4926= u2C:?@k^Am

kAmk2 9C67lQ9EEADi^^6586]AC?6HDH:C6]4@>^4^=:?<^nEl_U2>Aj=l6?U2>Aj@lcfdb`fb\`U2>Aj9lb_agbeghg`U2>AjFl9EEATbpTauTauHHH]?6H6C2AC]4@>TauU2>Aj2l}6HZtC2Zr@>>F?:42E:@?DQ E2C86ElQ03=2?<Q C6=lQ?@7@==@HQm}6H tC2 r@>>F?:42E:@?Dk^2mk^Am

kAmk2 9C67lQ>2:=E@iC:E7:Eo?6H6C2AC]4@>Q E2C86ElQ03=2?<Q C6=lQ?@7@==@HQmC:E7:Eo?6H6C2AC]4@>k^2mk^Am

kA :5lQ!&#{Qmk:>8 E:E=6lQr:D:@?Q H:5E9lQ`aQ 96:89ElQ`aQ 2=ElQr:D:@?Q DC4lQ9EEADi^^6586]AC?6HDH:C6]4@>^4^:>8^72G:4@?]A?8nD?l{paf_fbU2>AjD5la_ae\_g\`dQ ^m ':6H @C:8:?2= 4@?E6?E E@ 5@H?=@25 >F=E:>65:2ik2 :5lQ!#}&#{Q C6=lQ?@7@==@HQ 9C67lQ9EEADi^^HHH]AC?6HDH:C6]4@>^?6HD\C6=62D6D^C:E7:ED\?6H\A2?E96C\>249:?6\E2C86ED\E96\@G6C=@@<65\>FD4=6D\369:?5\DEC@?86C\8=FE6D\72DE6C\DAC:?ED\2?5\962=E9:6C\9:AD\b_agdaaad]9E>=Q E2C86ElQ03=2?<Qm9EEADi^^HHH]AC?6HDH:C6]4@>^?6HD\C6=62D6D^C:E7:ED\?6H\A2?E96C\>249:?6\E2C86ED\E96\@G6C=@@<65\>FD4=6D\369:?5\DEC@?86C\8=FE6D\72DE6C\DAC:?ED\2?5\962=E9:6C\9:AD\b_agdaaad]9E>=k^2mk^Am

kAm$~&#rt #x%ux%}t$$ x}rk^Am

kAmk:>8 2=ElQQ DC4lQ9EEADi^^CE]AC?6HDH:C6]4@>^CE]8:7n}6HDxE6>x5l{paf_fbU2>Aj%C2?D>:DD:@?0x5la_ae_g`d_gb_!#0}t($0&$!#00000{paf_fbU2>Ajs2E6x5la_ae_g`dQ DEJ=6lQ3@C56Ci_AIj H:5E9i`AIj 96:89Ei`AIjQ ^mk^Am