Breastfeeding 101

Kathleen Calhoun

Many parents come into my office with the desire to breastfeed. Breastfeeding isn’t always an easy journey, and often, new moms are unprepared for the discomfort that they are faced with in the first few weeks; are unsure of how to know if they are producing enough for their babies; and have many other concerns and questions. 

There are many benefits to breastfeeding, including protection against numerous diseases, infections and childhood obesity. Getting a good start from day one is important. I recommend that mothers interested in breastfeeding speaking to a lactation consultant at the hospital after giving birth. This is a wonderful resource to help get you started in positioning, appropriate latching, how to handle sore nipples and so much more. Once discharged from the hospital, it is important to follow-up with a pediatrician, who can also offer assistance with breastfeeding, within two to three days.Â