Burnout isn't just a buzzword: Why workers are reaching a breaking point

An employee looking stressed during a work process review with a colleague in the office.

Burnout is a response to chronic workplace stress that can leave people feeling exhausted, detached from their jobs, and less effective at work. Unlike everyday tiredness, burnout tends to build gradually and may be influenced by workload, lack of control, unclear expectations, and limited support.

Originally published on betterhelp.com, part of the BLOX Digital Content Exchange.

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