From working out to spending time with loved ones, seven in ten Americans feel they don’t do “enough” each day, according to new research. A survey of 2,000 U.S. adults found that for some, this stems from a lack of time: One in four say there's not enough time in the day to talk to […]
...HEAT ADVISORY REMAINS IN EFFECT FROM NOON TO 8 PM CDT SATURDAY...
* WHAT...Heat index values up to 107 expected.
* WHERE...Autauga, Bibb, Blount, Calhoun, Cherokee, Chilton, Coosa,
Dallas, Elmore, Etowah, Fayette, Greene, Hale, Jefferson, Lamar,
Lowndes, Marengo, Marion, Montgomery, Perry, Pickens, Shelby, St.
Clair, Sumter, Talladega, Tallapoosa, Tuscaloosa, Walker, and
Winston Counties.
* WHEN...From noon to 8 PM CDT Saturday.
* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Young children and
pets should never be left unattended in vehicles under any
circumstances.
Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear light weight and loose fitting clothing when possible
and drink plenty of water.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.
&&
