![]()
This Breast Cancer Awareness Month, we are reminded that one in 8 women will be diagnosed with breast cancer in her lifetime. In fact, breast cancer is the most common cancer in American women, besides skin cancers. Yet, many women aren’t aware of a modifiable lifestyle factor that could be putting them at increased risk: alcohol consumption.
kAmk2 9C67lQ9EEADi^^AF3>65]?43:]?=>]?:9]8@G^c_ega``_^Qmp44@C5:?8 E@ 2 DFCG6J AF3=:D965 :? a_adk^2m[ @?=J b_T @7 3C62DE 42?46C DFCG:G@CD H6C6 2H2C6 @7 E96 =:?< 36EH66? 2=4@9@= 4@?DF>AE:@? 2?5 3C62DE 42?46C[ 2?5 @?=J aeT D2:5 2 >65:42= AC@76DD:@?2= 925 H2C?65 E96> 23@FE E96 C:D<]k^Am
kAm%9:D <?@H=6586 82A DE:== 6I:DED 56DA:E6 E96 724E E92E 2=4@9@= 92D 366? :56?E:7:65 2D 2 k2 9C67lQ9EEADi^^2>6C:42?255:4E:@?46?E6CD]@C8^C6D@FC46D^=:?<\36EH66?\2=4@9@=\2?5\42?46CQm42C4:?@86?:4k^2m 7@C 564256D 2?5 :D 2DD@4:2E65 H:E9 D:I @E96C 42?46CD[ k2 9C67lQ9EEADi^^C64@G6CJ7:CDE]@C8^Qm#64@G6CJ u:CDE %C62E>6?E r6?E6Ck^2m C6A@CED]k^Am
kAmk2 9C67lQ9EEADi^^HHH]99D]8@G^D:E6D^5672F=E^7:=6D^@2D9\2=4@9@=\42?46C\C:D<]A57Qmp? 25G:D@CJ :DDF65 3J E96 &]$] $FC86@? v6?6C2=k^2m 6?4@FC2865 p>6C:42?D E@ A2J 2EE6?E:@? E@ E9:D FC86?E AF3=:4 962=E9 :DDF6[ 9:89=:89E:?8 E92E E96 =:?< 36EH66? 2=4@9@= FD6 2?5 42?46C H2D 7:CDE 6DE23=:D965 :? E96 =2E6 `hg_D 2?5 E92E 6G:56?46 7@C E9:D =:?< 92D DEC6?8E96?65 @G6C E:>6] u@C 46CE2:? 42?46CD[ =:<6 3C62DE 42?46C[ 6G:56?46 D9@HD E92E E9:D C:D< >2J DE2CE E@ :?4C62D6 2C@F?5 @?6 @C 76H6C 5C:?<D A6C 52J[ 2?5 E92E E96 >@C6 2=4@9@= D@>6@?6 4@?DF>6D E96 8C62E6C E96 C:D<] p=4@9@= 4@?DF>AE:@? :D ?@H 4@?D:56C65 E96 E9:C5 =625:?8 AC6G6?E23=6 42FD6 @7 42?46C :? E96 &?:E65 $E2E6D[ 27E6C E@3244@ 2?5 @36D:EJ]k^Am
kAm“pD >@C6 A6@A=6 C6D62C4965 3C62DE 42?46C 2?5 E96 6A:56>:@=@8J @7 3C62DE 42?46C[ H6 DE2CE65 C62=:K:?8 2 =@E @7 E96D6 A6@A=6 2C6 5C:?<6CD[” D2:5 k2 9C67lQ9EEADi^^C64@G6CJ7:CDE]@C8^4@?EC:3FE@CD^492C=6D\D>:E9^QmsC] r92C=6D $>:E9k^2m[ 2? 255:4E:@?@=@8:DE H:E9 #64@G6CJ u:CDE %C62E>6?E r6?E6C] “p=4@9@= :D C62==J =288:?8 369:?5 :? AF3=:4 24<?@H=6586>6?E 2?5 AF3=:4 D6?E:>6?E[ 2 AC@3=6> E92E 66C:=J C6>:?5D >6 @7 E96 `he_D H96? A6@A=6 5:5?’E H2?E E@ 36=:6G6 4:82C6EE6D 42FD65 =F?8 42?46C] %96 AF3=:4 =2C86=J 36=:6G65 :E H2D 2 4@?DA:C24J E96@CJ] $25=J[ :E 766=D =:<6 9:DE@CJ C6A62E:?8 :ED6=7[ H9:49 :D AFEE:?8 =:G6D :? 52?86C]”k^Am
kAm$>:E9 A@:?ED @FE E92E E96C6 2C6 4FCC6?E=J ?@ H2C?:?8 =236=D @? 2=4@9@= 2=6CE:?8 H@>6? 23@FE E96 42?46C C:D< D:>:=2C E@ H92E J@F D66 @? E@3244@ AC@5F4ED] w6 D2JD AC:>2CJ 42C6 5@4E@CD 4@F=5 A=2J 2 8C62E6C C@=6 :? C2:D:?8 E96 2=2C>[ A2CE:4F=2C=J 7@C H@>6? @7 9:896C H6:89E] tG6? :7 E96D6 H@>6? 5@?’E D6=7\C6A@CE[ E96C6 2C6 k2 9C67lQ9EEADi^^A>4]?43:]?=>]?:9]8@G^2CE:4=6D^!|r`_abfdh_^QmE6==\E2=6 D:8?D :? E96 3=@@5H@C<k^2m[ :?4=F5:?8 E96 D:K6 @7 C65 3=@@5 46==D @C E96 >62? 4@CAFD4F=2C G@=F>6 W|r'X E92E 42? 56E64E 6I46DD:G6 2=4@9@= FD6 6G6? 27E6C EH@ E@ 7@FC >@?E9D @7 23DE:?6?46]k^Am
kAm“x7 x 5:5 J@FC =23 H@C<[ >J ?6IE BF6DE:@? H@F=5 36[ ‘w@H >F49 5@ J@F 5C:?<[’ 3642FD6 E96 >6E23@=:4 D:8?D 2C6 @7E6? E96C6[” D2:5 $>:E9] “%92E’D 2? :562= E:>6 7@C 2 AC@G:56C E@ 2=6CE E96 A2E:6?E 23@FE E96 42?46C 4@??64E:@?]”k^Am
kAmk2 9C67lQ9EEADi^^HHH]42?46C]8@G^23@FE\42?46C^42FD6D\AC6G6?E:@?^C:D<^2=4@9@=^2=4@9@=\724E\D966EQm$EF5:6D 92G6 D9@H?k^2m E92E DE@AA:?8 2=4@9@= 4@?DF>AE:@? :D 2DD@4:2E65 H:E9 2 =@H6C C:D< @7 42?46C[ 3FE :E >2J E2<6 J62CD 7@C E96 C:D< =6G6= E@ =@H6C E@ E92E @7 ?@?5C:?<6CD]k^Am
kAm“p=4@9@= FD6 :D D@>6E9:?8 A6@A=6 42? 492?86 E@ =@H6C E96:C 42?46C C:D<[” D2:5 k2 9C67lQ9EEADi^^HHH]?@C4]@C8^C6D62C49^=:3C2CJ^FD\25F=ED\72G@C\D:>A=6\2=4@9@=\8F:52?46\>2?J\2C6\F?2H2C6\=:?<\42?46C\C:D<]9E>=Qm}2@>: vC66?6[ 2 D6?:@C C6D62C49 D4:6?E:DE :? }~#r’D !F3=:4 w62=E9 56A2CE>6?Ek^2m] “r=62C[ 67764E:G6 4@>>F?:42E:@? A2:C65 H:E9 AC24E:42= E@@=D =:<6 FA52E65 H2C?:?8 =236=D E92E 2C6 6G:56?46\32D65 2?5 H:56=J DFAA@CE65 3J E96 AF3=:4 42? 4=@D6 E92E 82A]”k^Am
kAmu@C D@>6 A6@A=6[ 6G6? <?@H:?8 E96 C:D< 5@6D?’E >2<6 :E 62DJ E@ 492?86] x? a_ad[ k2 9C67lQ9EEADi^^HHH]D2>9D2]8@G^?6HDC@@>^AC6DD\2??@F?46>6?ED^a_ae_faf^D2>9D2\C6=62D6D\2??F2=\?2E:@?2=\DFCG6J\@?\5CF8\FD6\2?5\962=E9Qm>@C6 E92? ad >:==:@? p>6C:42?Dk^2m 286D `a 2?5 @=56C DECF88=65 H:E9 2=4@9@= FD6 5:D@C56C] %9:D J62C 2=@?6[ >@C6 E92? k2 9C67lQ9EEADi^^HHH]42?46C]@C8^42?46C^EJA6D^3C62DE\42?46C^<6J\DE2E:DE:4D]9E>=Qmca[___ H@>6? 2C6 6IA64E65 E@ 5:6k^2m 7C@> 3C62DE 42?46C]k^Am
kAmxE E@@< J62CD @7 D@F?5:?8 E96 2=2C> E92E D>@<:?8 42FD65 =F?8 42?46C 367@C6 H2C?:?8 =236=D H6C6 25565 E@ 4:82C6EE6 A24<286D 2?5 AF3=:4 A6C46AE:@? D9:7E65 7C@> D>@<:?8 36:?8 8=2>@C@FD E@ 52?86C@FD] k2 9C67lQ9EEADi^^HHH]D>:E9D@?:2?>28]4@>^D>2CE\?6HD^H96?\E96\FD\DFC86@?\86?6C2=\D9@4<65\2>6C:42?D\3J\2??@F?4:?8\E92E\D>@<:?8\<:==D\`g_hgdfae^Qmp44@C5:?8 E@ E96 $>:E9D@?:2?k^2m[ e_ J62CD 28@ 23@FE caT @7 p>6C:42? 25F=ED :56?E:7:65 E96>D6=G6D 2D D>@<6CD] qJ a_ab[ E92E ?F>36C 925 k2 9C67lQ9EEADi^^AC@8C6DDC6A@CE]42?46C]8@G^AC6G6?E:@?^E@3244@^25F=E0D>@<:?8Qm5C@AA65 E@ ``T @7 25F=EDk^2m] %92E AC@8C6DD H2D D=@H[ 2?5 >2?J =:G6D H6C6 =@DE :? E96 AC@46DD] x? E96 42D6 @7 2=4@9@= 2?5 42?46C C:D<[ 65F42E:@? :D <6J E@ AC6G6?E:?8 9:DE@CJ 7C@> C6A62E:?8 :ED6=7] k^Am
kAmk2 9C67lQ9EEADi^^C64@G6CJ7:CDE]@C8^3=@8^23@FE\255:4E:@?^2=4@9@=\3C62DE\42?46C\=:?<^Qmk6>m%9:D DE@CJk^6>mk^2mk6>m H2D AC@5F465 3Jk^6>m k2 9C67lQ9EEADi^^C64@G6CJ7:CDE]@C8^Qmk6>m#64@G6CJ u:CDE %C62E>6?E r6?E6Ck^6>mk^2mk6>m 2?5 C6G:6H65 2?5 5:DEC:3FE65 3Jk^6>m k2 9C67lQ9EEADi^^9F3D]=2^"_b<=8$#_Q C6=lQ?@7@==@HQmk6>m$E24<6Ck^6>mk^2mk6>m]k^6>mk^Am