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All kinds of diets are needed for all types of people

File
Jan 24, 2025

While there are many different diets out there, it's important to cater it to your health needs.

All kinds of diets are needed for all types of people

By Abigail Murphy Multimedia Reporter
Abigail Murphy
Jan 24, 2025

While many wish it was the case, there is no one-size-fits-all diet.

All kinds of diets are needed for all types of people

By Abigail Murphy Multimedia Reporter
Abigail Murphy
Updated Aug 9, 2025

While many wish it was the case, there is no one-size-fits-all diet.

All kinds of diets are needed for all types of people

By Abigail Murphy Multimedia Reporter
Abigail Murphy
Jan 24, 2025

While many wish it was the case, there is no one-size-fits-all diet.

Gym owner offers advice for fitness-related resolutions

News

Featured

Gym owner offers advice for fitness-related resolutions

By Abigail Murphy Multimedia Reporter
Abigail Murphy
Jan 18, 2023

With the new year in full swing, many individuals have a new year's resolution on their to-do list.

News

Featured

The pandemic is taking its toll on children’s exercise, local pediatrician says

Siri Hedreen
Updated Aug 1, 2025

When pandemic struck in March, no one could be blamed for lazing around and eating like there was no tomorrow. Eight months later and the worl…

News

TO YOUR GOOD HEALTH: Sustained weight loss needs lifestyle change, nurse says

Gabrielle Jansen
Jan 24, 2020

Keto, Whole30, intermittent fasting and other trend diets can spark quick weight loss but aren’t final weight loss solutions. According to Rus…

TO YOUR GOOD HEALTH: Dietician urges well-rounded lifestyle over keto, other 'fad' diets

Jan 22, 2020

Lake Martin Community Hospital food service director and clinical dietician Julie Hudson prefers her patients, friends and family take the traditional approach of moderation and exercise to lose or maintain weight rather than trying a "fad" diet such as the ketogenic diet.

News

TO YOUR GOOD HEALTH: Dietician urges well-rounded lifestyle over keto, other 'fad' diets

Jan 22, 2020

Lake Martin Community Hospital food service director and clinical dietician Julie Hudson prefers her patients, friends and family take the tra…

News

Featured

Trainers offer tips for resolutions

Gabrielle Jansen
Dec 31, 2019

With the new year starting, gyms may see an influx of people working out to lose weight or get in better shape. Local physical trainers advise…

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All kinds of diets are needed for all types of people

All kinds of diets are needed for all types of people

All kinds of diets are needed for all types of people

All kinds of diets are needed for all types of people

Gym owner offers advice for fitness-related resolutions

The pandemic is taking its toll on children’s exercise, local pediatrician says

TO YOUR GOOD HEALTH: Sustained weight loss needs lifestyle change, nurse says

TO YOUR GOOD HEALTH: Dietician urges well-rounded lifestyle over keto, other 'fad' diets

TO YOUR GOOD HEALTH: Dietician urges well-rounded lifestyle over keto, other 'fad' diets

Trainers offer tips for resolutions

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