It’s time to weigh in for local residents participating in Scale Back Alabama, a statewide competition and weight loss program.

Total Fitness at Russell Medical Center held its first three weigh-ins Monday and will also hold weigh-ins Wednesday and Friday from 7 to 9 a.m., 12 to 1 p.m. and 5 to 7 p.m. This Friday will also be the deadline to sign up for the program at RMC.