Heavy snoring linked to heart disease and stokes

kAmx7 J@F 2C6 2 962GJ D?@C6C 2?5 H2<6 FA :? E96 ?:89E 82DA:?8 7@C 3C62E9[ E96C6 :D 2 492?46 J@F 4@F=5 92G6 k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ae^_a^ae^8C2?525\H:E9\3C2:?\42?46C\E9@F89E\96252496D\H6C6\D=66A\2A?62^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQmD=66A 2A?62k^2m]k^Am

kAm{67E F?EC62E65[ D=66A 2A?62 42? :?4C62D6 C:D<D 7@C k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ac^_c^`d^C68F=2C\6I6C4:D6\42?\8C62E=J\C65F46\C:D<\@7\42C5:@G2D4F=2C\5:D62D6\DEF5J^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm42C5:@G2D4F=2C 5:D62D6k^2m[ DF49 2D 4@C@?2CJ 2CE6CJ 5:D62D6[ 4@?86DE:G6 962CE 72:=FC6 2?5 DEC@<6[ 2?5 :D 2=D@ 2DD@4:2E65 H:E9 2 D:8?:7:42?E=J :?4C62D65 C:D< @7 k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ad^_f^`c^C6D62C49\C6G62=D\=@D:?8\2\A2CE?6C\C2:D6D\2=K96:>6CD\C:D<^Qmp=K96:>6CVDk^2m 2?5 k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ae^_c^_g^DEF5J\7:?5D\A=2?E\32D65\5:6ED\=@H6C\56>6?E:2\C:D<^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm56>6?E:2k^2m]k^Am

kAm%9:D D=66A 4@?5:E:@? 27764ED 23@FE ` 3:==:@? A6@A=6 8=@32==J[ 3FE 7@C >2?J[ :E’D =67E F?EC62E65 2?5 5:D>:DD65 2D ;FDE 962GJ D?@C:?8]k^Am

kAm*@FC A2CE?6C D9@F=5 =:DE6? @FE 7@C A2FD:?8 @7 3C62E9[ 49@<:?8 6A:D@56D 2?5 82DA:?8 7@C 2:C H96? J@FVC6 D=66A:?8]k^Am

kAmtIA6CED[ k2 9C67lQ9EEADi^^HHH]F4=9]?9D]F<^@FC\D6CG:46D^7:?5\4@?DF=E2?E^5C\CJ2?\496@?8QmsC] #J2? r9:? %2H r96@?8k^2m 2?5 k2 9C67lQ9EEADi^^HHH]C39E]?9D]F<^DA64:2=:DED^5C\2=2??2\92C6QmsC] p=2??2 w2C6k^2m[ C6G62= E96 C:D<D @7 F?EC62E65 D=66A 2A?62 2?5 E96 :>A@CE2?46 @7 E2<:?8 42C6 @7 J@FC D=66A 962=E9 E@ AC6G6?E 962CE 5:D62D6 2?5 962=E9 AC@3=6>D]k^Am

kAmsC] r96@?8[ 4@?DF=E2?E t}% 2?5 DF3\DA64:2=:DE D=66A DFC86@?[ D2:5i Qx? E96 A2DE[ H6 H@F=5 =@@< 2E D=66A 56AC:G2E:@? 2D 2 32586 @7 9@?@C]k^Am

kAmQqFE E96 4F=EFC6 92D D9:7E65 E@ AC:@C:E:K6 D=66A 2D 2 7@F?52E:@? @7 962=E9]k^Am

kAmQ$?@C:?8 FD65 E@ 36 5:D>:DD65 3FE ?@H >@C6 2H2C6?6DD E92E EC@F3=6D@>6 D?@C:?8 42? 36 2 D:8? @7 D6C:@FD @C 5625=J 4@?5:E:@?D]”k^Am

kAmsC] w2C6[ 4@?DF=E2?E :? D=66A 2?5 G6?E:=2E:@?[ 25565i “!2E:6?ED E96>D6=G6D 2C6?’E ?646DD2C:=J 2H2C6 @7 E96 D:8?D 2?5 E9:?< :E’D A2CE @7 ?@C>2= 28:?8 E@ 36 E:C65 @C 7@C86E7F=]k^Am

kAmQ|2?J 2C6 6>32CC2DD65 3J D?@C:?8 2?5 C6A@CE:?8 :E E@ 2 v! >:89E 766= 5:77:4F=E]”k^Am

kAm$=66A 2A?62 :D 2? @3DECF4E:G6 D=66A 5:D@C56C H96C6 E9C@2E >FD4=6D C6=2I :? #t| D=66A 42FD:?8 E96 2:CH2J E@ 36 3=@4<65 @77[ C65F4:?8 J@FC 23:=:EJ E@ 3C62E96 ?@C>2==J]k^Am

kAm%9:D C65F4E:@? :? @IJ86? =6G6=D 42? AFE 2 DEC2:? @? @C82?D DF49 2D E96 962CE]k^Am

kAm~E96C DJ>AE@>D @7 D=66A 2A?62 E92E @44FC ?@E 5FC:?8 D=66A 42? :?4=F56 52JE:>6 D=66A:?6DD[ 72E:8F6[ 3C2:? 7@8[ >@@5 5:DEFC32?46D 2?5 5:77:4F=EJ 4@?46?EC2E:?8]k^Am

kAm&?EC62E65 @3DECF4E:G6 k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ad^_g^`b^DEF5J\7:?5D\H66<6?5\5C:?<:?8\2?5\=2E6\?:89ED\=:?<65\E@\D=66A\2A?62^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQmD=66A 2A?62k^2m 42? 2=D@ 92G6 C:D<D :? C@25 EC277:4 244:56?ED[ H:E9 27764E65 5C:G6CD FA E@ E6? E:>6D >@C6 =:<6=J E@ 4C2D9 5F6 E@ 6I46DD:G6 52JE:>6 D=66A:?6DD 2?5 E96D6 244:56?ED 2C6 =:<6=J E@ 36 >@C6 D6G6C6 2D 5C:G6C C624E:@?D 2C6 :>A2:C65]k^Am

kAmsC] w2C6[ 32D65 2E k2 9C67lQ9EEADi^^HHH]C39E]?9D]F<^Qm#@J2= qC@>AE@? w@DA:E2=k^2m[ {@?5@?[ 6IA=2:?65 E92E :E 42? AC6D6?E :? H@>6? 2D :?D@>?:2 2?5 72E:8F6 >@C6 4@>>@?=J[ 6DA64:2==J A6C:\ @C A@DE\>6?@A2FD2= H@>6?]k^Am

kAmxE :D @7E6? F?5:28?@D65 :? H@>6? 3642FD6 :E 5@6D?’E AC6D6?E :? E96 D2>6 H2J 2D >6? 2?5 :D D@>6E:>6D 5:28?@D65 2D 56AC6DD:@? C2E96C E92? D=66A 2A?62]k^Am

kAm$=66A 2A?62 42? 27764E 2?J@?6] %96C6 :D 2 a\E@\` C2E:@ E92E :E 27764ED >6? >@C6 E92? H@>6?[ 2?5 27E6C E96 286 @7 eh E96C6 :D :?4C62D65 AC6G2=6?46 @7 E96 D=66A 4@?5:E:@?]k^Am

kAm~36D:EJ[ >6?@A2FD6[ D>@<:?8 2?5 2=4@9@= 4@?DF>AE:@? 2C6 2=D@ 724E@CD E92E A=246 A6@A=6 2E 2 9:896C C:D< @7 92G:?8 k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ac^_h^`_^6A:=6ADJ\5CF8\D9@HD\D:8?D\:E\42?\4FC6\@3DECF4E:G6\D=66A\2A?62^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQmD=66A 2A?62k^2m]k^Am

kAmx7 J@F E9:?< J@F >:89E 92G6 D=66A 2A?62[ A2CE?6CD @C 72>:=J >6>36CD D9@F=5 =@@< @FE 7@Ci 962GJ D?@C:?8[ H:E?6DD65 A2FD6 :? 3C62E9:?8 @C 49@<:?8]k^Am

kAmsC] w2C6 C64@>>6?5D DA62<:?8 E@ J@FC v!] %96C6 2C6 2=D@ @?=:?6 BF6DE:@??2:C6D[ DF49 2D $%~!\qp}v[ E@ 6G2=F2E6 J@FC D=66A]k^Am

kAmsC] r96@?8[ H9@ H@C<D 2E #@J2= }2E:@?2= t}% 2?5 t2DE>2? s6?E2= w@DA:E2=D[ k2 9C67lQ9EEADi^^HHH]F4=9]?9D]F<^Qm&?:G6CD:EJ r@==686 {@?5@? w@DA:E2=D }w$ u@F?52E:@? %CFDEk^2m[ 5:D4FDD65 E96 C2?86 @7 A6CD@?2=:K65 5:28?@DE:4 @AE:@?D[ DF49 2D >65:42=\8C256 56G:46D E@ H62C :? 365 E@ EC24< @IJ86? =6G6=D @C 2 5CF8\:?5F465 D=66A 6?5@D4@AJ E@ 86E 2 A6CD@?2=:K65 F?56CDE2?5:?8 @7 J@FC D=66A 962=E9]k^Am

kAm%C62E>6?E @AE:@?D :?4=F56 FD:?8 2 r!p! >249:?6 E@ 56=:G6C 2 DE625J DEC62> @7 AC6DDFC:K65 2:C E9C@F89 E96 >2D< E@ <66A 2:CH2JD @A6? 5FC:?8 D=66A[ :?DE2==:?8 56?E2= 2AA=:2?46D E@ 9@=5 E96 ;2H 5:776C6?E=J @C 2 DFC8:42= ?6CG6 :>A=2?E E@ >@G6 E96 E@?8F6 7@CH2C5 E@ <66A 2:CH2J @A6? 5FC:?8 D=66A]k^Am

kAmq@E9 5@4E@CD 6>A92D:K6 E96 :>A@CE2?46 @7 D=66A 962=E9 2?5 DEC@?8=J 25G:D6 D66<:?8 >65:42= 2EE6?E:@? :7 J@F 92G6 2?J H@CC:6D 23@FE J@FC D=66A]k^Am

kAmsC] r96@?8 D2JDi “$=66A 962=E9 :D E96 8C62E6DE C6EFC? @7 :?G6DE>6?E J@F 42? >2<6 @? J@FC 962=E9] tG6CJE9:?8 6=D6 3F:=5D FA@? k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ad^_e^`e^E66?D\H:E9\8@@5\D=66A\923:ED\=6DD\2E\C:D<\@7\962CE\:DDF6D\:?\=2E6C\=:76^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm8@@5 D=66Ak^2m]k^Am

kAmQv@@5 D=66A :D E96 7@F?52E:@? @7 2== 962=E9]”k^Am