How AI is changing the way people think about mental health support

A businessman texting on his phone in an office.

A lot of emotional pain stays private for many people, and the loneliness around it can make speaking to another person feel harder than saying nothing at all. But AI has moved into daily life faster than expected, and some people are now typing personal concerns into a chatbot that they have never brought to a friend or a therapist.

Originally published on betterhelp.com, part of the BLOX Digital Content Exchange.

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