Is eating weekend meals at different times than the week bad? By Talker News Sep 14, 2026 2 hrs ago Facebook Twitter WhatsApp SMS Email Facebook Twitter WhatsApp SMS Email Print Copy article link Save (Photo by Alexy Almond via Pexels) By Talker By Stephen BeechEating weekend meals at different times to in the week raises the risk of a heart attack or stroke, according to new research. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kA 4=2DDlQHA\3=@4<\A2C28C2A9Qmt2C=:6C @C =2E6C >62= E:>6D — <?@H? 2D Q62E:?8 ;6E=28Q — :D 2DD@4:2E65 H:E9 2? :?4C62D65 C:D< @7 42C5:@G2D4F=2C 5:D62D6 2>@?8 >6? — 3FE ?@E H@>6?[ DF886DED E96 uC6?49 DEF5J]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm(@C< @7E6? C6BF:C6D A6@A=6 E@ 25;FDE E96:C k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ae^_a^`f^:D\:?E6C>:EE6?E\72DE:?8\H@CE9\E96\9JA6^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm62E:?8 A2EE6C?Dk^2m 5FC:?8 E96 H66<[ C6DF=E:?8 :? 5:776C6?46D :? 62E:?8 D4965F=6D 36EH66? H66<52JD 2?5 H66<6?5D @C 52JD @77 — H96? >62= E:>:?8 E6?5D E@ 36 >@C6 4=@D6=J 2=:8?65 H:E9 E96:C :?E6C?2= 3:@=@8:42= 4=@4<D]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmqFE D4:6?E:DED D2J E96 D9:7E — @C 62E:?8 ;6E=28 — >2J 5:DCFAE E96 3@5JVD 3:@=@8:42= C9JE9>]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm!C6G:@FD DEF5:6D 92G6 D9@H? E92E 5:DCFAE:@?D E@ E96 3:@=@8:42= 4=@4< =:?<65 E@ k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ad^_c^_g^52JE:>6\@?=J\62E:?8\>2J\AC@E64E\?:89E\D9:7E\H@C<6CD\7C@>\962CE\C:D<D\DEF5J^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm?:89E H@C<k^2m @C =2E6 >62=E:>6D 42? =625 E@ 42C5:@G2D4F=2C 4@>A=:42E:@?D[ DF49 2D 2 962E 2EE24< @C DEC@<6]k^Am (Photo by ArtHouse Studio via Pexels) kA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 C6D62C49 E62> 2DD6DD65 E96 =:?< 36EH66? 62E:?8 ;6E=28 2?5 E96 C:D< @7 42C5:@G2D4F=2C 5:D62D6 3J 2?2=JK:?8 52E2 7C@> `_c[g_e 25F=ED A2CE:4:A2E:?8 :? E96 k2 9C67lQ9EEADi^^6EF56\?FEC:?6E\D2?E6]7C^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm}FEC:}6E\$2?Eé AF3=:4 962=E9 DEF5Jk^2m 36EH66? a__h 2?5 a_ab]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 D6G6C:EJ @7 62E:?8 ;6E=28 H2D 42=4F=2E65 32D65 @? E96 E:>:?8 @7 E96 A2CE:4:A2?EDV 7:CDE 2?5 =2DE >62=D @7 E96 52J @? H66<52JD 2?5 H66<6?5D]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 2DD@4:2E:@? 36EH66? 62E:?8 ;6E=28 2?5 E96 C:D< @7 42C5:@G2D4F=2C 5:D62D6 H2D 2DD6DD65 FD:?8 DE2E:DE:42= >@56=D[ H9:49 2=D@ E@@< :?E@ 244@F?E @E96C 724E@CD :?4=F5:?8 286[ >2C:E2= DE2EFD 2?5 E96 ?F>36C @7 49:=5C6? =:G:?8 :? E96 9@FD69@=5[ D>@<:?8[ 2=4@9@= 4@?DF>AE:@?[ A9JD:42= 24E:G:EJ[ 5:6E 2?5 k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ad^_d^`a^76H\?:89ED\@7\325\D=66A\:?4C62D6D\C:D<\@7\962CE\2EE24<\2?5\DEC@<6\DEF5J^QmD=66Ak^2m]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmqJ 4@>A2C:?8 >62= E:>:?8 @? H66<52JD 2?5 H66<6?5D[ C6D62C496CD 7C@> E96 k2 9C67lQ9EEADi^^HHH]:?C26]7C^6?Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm}2E:@?2= #6D62C49 x?DE:EFE6 7@C p8C:4F=EFC6[ u@@5 2?5 t?G:C@?>6?Ek^2m Wx}#ptX 4=2DD:7:65 62E:?8 ;6E=28 244@C5:?8 E@ E96 >28?:EF56 @7 E96 5:776C6?46 :?E@ E9C66 42E68@C:6D]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQp5G2?46Q H2D H96C6 >62=E:>6D H6C6 62C=:6C 2E E96 H66<6?5 E92? @? H66<52JD[ H:E9 2? 2G6C286 @7 EH@ 9@FCDV 25G2?46 :? E96 62E:?8 H:?5@H]k^Am More from this section +4 Young social media use linked to anxiety and depression as teen +4 Is eating weekend meals at different times than the week bad? What families need to know about postpartum psychosis (Photo by Anastasia Shuraeva via Pexels) By Talker kA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ#68F=2CQ H2D H96C6 E96 62E:?8 H:?5@HD H6C6 D:>:=2C[ H9:=6 Qs6=2JQ H2D H96C6 >62=E:>6D H6C6 =2E6C 2E E96 H66<6?5 E92? @? H66<52JD[ H:E9 2? 2G6C286 56=2J @7 @?6 9@FC c_ >:?FE6D :? E96 62E:?8 H:?5@H]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 7:?5:?8D DF886DE E92E[ 7@C >6?[ 6249 255:E:@?2= 9@FC @7 62E:?8 ;6E=28 — 36 :E 62C=:6C @C =2E6C — :D 2DD@4:2E65 H:E9 2? 2G6C286 `cT :?4C62D65 C:D< @7 42C5:@G2D4F=2C 5:D62D6 2?5 2? 2G6C286 a`T :?4C62D65 C:D< @7 k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ac^_b^`h^:?E6C>:EE6?E\72DE:?8\4@F=5\5@F3=6\C:D<\@7\5J:?8\7C@>\962CE\5:D62D6^Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQm4@C@?2CJ 962CE 5:D62D6k^2m]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qmq@E9 E96 Qp5G2?46Q 2?5 Qs6=2JQ 8C@FAD D9@H65 2 9:896C C:D< 4@>A2C65 H:E9 E96 Q#68F=2CQ 8C@FA[ 244@C5:?8 E@ E96 7:?5:?8D AF3=:D965 :? E96 ;@FC?2= k2 9C67lQ9EEADi^^HHH]?2EFC6]4@>^4@>>D>65Q E2C86ElQ03=2?<Q C6=lQ?@C676CC6C ?@@A6?6CQmr@>>F?:42E:@?D |65:4:?6k^2m]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 C6D62C49 E62> 5:5?VE 7:?5 2?J D:8?:7:42?E 5:776C6?46 2>@?8 H@>6?]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 C6D62C496CD D2J E96 5:776C6?46 36EH66? >6? 2?5 H@>6? >2J 36 5@H? E@ 5:776C6?46D :? A9JD:@=@8:42= 7F?4E:@?:?8 36EH66? E96 EH@ 3:@=@8:42= D6I6D @C 5:776C6?46D :? =:76DEJ=6 2?5 H@C< 4:C4F>DE2?46D 36EH66? H@>6? 2?5 >6? :? D@4:6EJ[ H9:49 4@F=5 =625 E@ 5:776C6?E 4:C425:2? C9JE9>D]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm$EF5J =6256C q6C?2C5 $C@FC D2:5i Q%9:D :?:E:2= DEF5J DF886DED E92E 492?86D :? >62=E:>6D 36EH66? H66<52JD 2?5 H66<6?5D >2J A=2J 2 C@=6 :? E96 56G6=@A>6?E @7 42C5:@G2D4F=2C 5:D62D6[ C682C5=6DD @7 D=66A 2?5 5:6E[ A2CE:4F=2C=J :? >6?]k^Am (Photo by Los Muertos Crew via Pexels) By Talker kA 4=2DDlQHA\3=@4<\A2C28C2A9QmQp 76H J62CD 28@[ H6 DF886DE65 E92E 62E:?8 =2E6 H2D 2DD@4:2E65 H:E9 2? :?4C62D65 C:D< @7 42C5:@G2D4F=2C 5:D62D6]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ%9:D ?6H DEF5J DF886DED E92E[ 36J@?5 D:>A=J 62E:?8 =2E6[ >2:?E2:?:?8 4@?D:DE6?E >62= E:>6D 36EH66? H66<52JD 2?5 H66<6?5D >2J 36 ;FDE 2D :>A@CE2?E]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9QmQ%96D6 2DD@4:2E:@?D 2AA62C E@ 36 :?56A6?56?E @7 9@H =@?8 A6@A=6 D=66A[ DF886DE:?8 E92E C68F=2C >62= E:>6D 4@F=5[ :? E96>D6=G6D[ 96=A C6DJ?49C@?:K6 @FC 3:@=@8:42= C9JE9>]Qk^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm$C@FC[ C6D62C49 5:C64E@C 2E x}#pt[ 25565i Q(6 2C6 4@?E:?F:?8 @FC C6D62C49 E@ 36EE6C F?56CDE2?5 E9:D A96?@>6?@?]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm”uFCE96C DEF5:6D 2C6 ?66565 E@ 3F:=5 @? E9:D :?:E:2= @3D6CG2E:@?2= DEF5J 2?5 6DE23=:D9 E96 42FD2=:EJ @7 E96D6 =:?<D]Qk^Am Originally published on talker.news, part of the BLOX Digital Content Exchange. Facebook Twitter WhatsApp SMS Email Print Copy article link Save Tags Stephen Beech Recommended for you Most Popular Traffic stop nets drug arrests Rezoning for restaurant still possible in residential district Weapons stolen in Wetumpka in scam Closed school to receive help from county commission MOVING FORWARD: Holiday Inn project finds new builder Local Weather Currently in Alexander City 93° Sunny93° / 70° 2 PM 93° 3 PM 94° 4 PM 94° 5 PM 92° 6 PM 90°
