Survey: 1 in 4 Americans are anxious about AI. Here’s what therapists say actually helps

A female student looking anxious reviewing school reports on a laptop.

If you’re someone who’s more suspicious than stoked about AI, it can be stressful to see just how ubiquitous it’s becoming in basically every aspect of your life. Your day-to-day routine now involves dodging and deciphering AI-generated content, watching once-useful apps get cluttered with unwanted AI features, and begging customer service chatbots to let you talk to a human.

Originally published on thriveworks.com, part of the BLOX Digital Content Exchange.

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