What 8 hours on your feet really does to your body

Cruise ship waiters standing in a galley.

“Move more, sit less” is familiar health advice, reflected in federal recommendations to reduce sedentary time. But where does that leave the worker who barely gets a chance to sit? For nurses, retail staff, restaurant employees, teachers and other professionals, the workplace-health question extends beyond getting out of a chair.

Originally published on kurufootwear.com, part of the BLOX Digital Content Exchange.

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