Mountains of scientific evidence support both the negative and positive effects of our eating habits on our health. Research shows that a healthy diet can help those suffering from chronic health conditions like Type 2 diabetes, heart disease and high blood pressure.
This is where “food is medicine” comes in. Food is medicine, also known as “food as medicine” and “food prescriptions,” is a movement dedicated to providing healthy food – fruits, vegetables and sometimes healthy proteins – based on a clinician’s prescription in order to prevent, manage or treat specific clinical conditions.
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