More than just a beauty regimen: Skincare important to overall health
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The key to healthy skin is to maintain a nutritious diet and maintain a skincare regimen to improve overall health.

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At the start of a New Year, many set resolutions to lose weight or improve their overall health. While many believe going on a diet and increasing exercise is the key to improving one's health, some people forget to take care of the body’s largest organ — the skin. 

When discussing skincare, most people think of beauty regimens to remove acne or other blemishes; however, skincare is so much more than that.