(Photo by Vitaly Gariev via Unsplash)
Six in 10 older adults and caregivers agree that older Americans take better care of themselves than younger generations (58%), according to new research .
A survey of 1,000 older adults (65+) and 1,000 caregivers of older adults (65+) explored what self-care looks like and its importance for older Americans.
×
Javascript is required for you to be able to read premium content. Please enable it in your browser settings.
kAm#6DF=ED 7@F?5 E92E h_T @7 @=56C 25F=ED 766= D6=7\42C6 92D 2 A@D:E:G6 :>A24E @? E96:C 52J\E@\52J =:76DEJ=6]k^Am
kAmu@C >2?J[ E9:D :?4=F56D E2<:?8 H2=<D WedTX[ H2E49:?8 D9@HD 2?5 >@G:6D WdcTX 2?5 >66E:?8 FA H:E9 =@G65 @?6D Wd`TX]k^Am
kAm!9JD:42= 2AA62C2?46 >2<6D 2 3:8 5:776C6?46[ E@@[ 2D >2?J D2:5 E92E 86EE:?8 E96:C 92:C 4FE @C DEJ=65 WcdTX[ D92G:?8 @C 86?6C2= 8C@@>:?8 Wc`TX 2?5 4@>A=6E:?8 2 D<:?42C6 C@FE:?6 WagTX 2C6 C68F=2C A2CED @7 D6=7\42C6]k^Am
kAmr@?5F4E65 3J %2=<6C #6D62C49 7@C k2 9C67lQ9EEADi^^HHH]9@>6:?DE625]4@>^Q E2C86ElQ03=2?<Q C6=lQ?@@A6?6CQmw@>6 x?DE625k^2m[ 2? k2 9C67lQ9EEADi^^4ED]3FD:?6DDH:C6]4@>^4E^r%n:5lD>2CE=:?<U2>AjFC=l9EEADTbpTauTauHHH]9@?@C42C6]4@>U2>Aj6D966EldccfgdcbU2>Aj?6HD:E6>:5la_ae_c_ahhg__aU2>Aj=2?l6?\&$U2>Aj2?49@Clw@?@CU2>Aj:?56IlaU2>Aj>5dlec_2hc``dbg526_d6h5hbc7fg6h`a2`eQ E2C86ElQ03=2?<Q C6=lQ?@@A6?6CQmw@?@Ck^2m 4@>A2?J[ 2?5 AC@G:56C @7 :?\9@>6 42C6 7@C @=56C 25F=ED[ E96 DFCG6J 7@F?5 E92E E9@D6 H9@ C68F=2C=J AC24E:46 D6=7\42C6 2C6 92AA:6C E92? E9@D6 H9@ 5@ D@ =6DD @7E6? WefT GD] c_TX]k^Am
kAm“%9:D C6D62C49 C6:?7@C46D E92E D6=7\42C6 :D?’E 23@FE G2?:EJ — :E’D 23@FE :56?E:EJ[” D2:5 sC] {2<6=J? t:496?36C86C[ !9]s][ v6C@?E@=@8:DE 2?5 r2C68:G:?8 p5G@42E6 2E w@>6 x?DE625] “pD H6 286[ >2:?E2:?:?8 6G6CJ52J C@FE:?6D =:<6 8C@@>:?8[ 86EE:?8 5C6DD65 @C AC6A2C:?8 7@C E96 52J 42? 92G6 2 >62?:?87F= :>A24E @? 4@?7:56?46[ 5:8?:EJ 2?5 6>@E:@?2= H6==36:?8]”k^Am
kAm%96 5:776C6?46 D6=7\42C6 >2<6D :? @=56C p>6C:42?D :D 4=62C E@ E9@D6 2C@F?5 E96>[ E@@]k^Am
kAm$6G6? :? `_ 42C68:G6CD D2:5 E96 @=56C 25F=ED E96J 42C6 7@C C68F=2C=J 6?8286 :? 86?6C2= D6=7\42C6 Wf`TX 2?5 dfT D2:5 E96J C68F=2C=J 6?8286 :? 8C@@>:?8 AC24E:46D]k^Am
kAmp?5 haT @7 42C68:G6CD D2J E96J 766= 2 566A D6?D6 @7 AC:56 H96? E96J D66 E96 4=:6?ED E96J 42C6 7@C 6>3C246 8C@@>:?8 2?5 D6=7\42C6[ 6>A@H6C:?8 E96> E@ >2<6 E96 >@DE @7 6G6CJ 52J]k^Am
kAm(96? E96J D66 D6=7\42C6 :? 24E:@?[ 42C68:G6CD 42?’E 86E 6?@F89 @7 E96:C 4=:6?ED’ EC2?D7@C>2E:@?[ H:E9 h`T D2J:?8 E96C6’D ?@ 8C62E6C ;@J E92? D66:?8 E96> 766= 4@>7@CE23=6 :? E96:C @H? D<:?]k^Am
kAmr2C68:G6CD E2<6 ?@E6 @7 9@H AC24E:4:?8 8C@@>:?8 >2<6D @=56C 25F=ED 766= AC@F56C @7 E96:C 2AA62C2?46 Wd_TX[ :?4C62D6D E96:C 4@?7:56?46 WcaTX 2?5 96=AD E96> 6?;@J =:76 >@C6 WbfTX — 6G6? >@C6 E92? 86?6C2= D6=7\42C6]k^Am
kAm k^Am
(Talker Research)
By Talker
kAm k^Am
kAm~=56C 25F=ED E96>D6=G6D C6A@CE 766=:?8 AC@F56C @7 E96:C 2AA62C2?46 WdbTX[ 3FE 2=D@ >@C6 =:<6 E96>D6=G6D WccTX H96? E96J AC24E:46 8C@@>:?8] ~E96CD 56D4C:365 :?4C62D65 4@?7:56?46 WcbTX[ 2 A@D:E:G6 @FE=@@< @? =:76 WbbTX 2?5 2 D6?D6 @7 :?56A6?56?46 Wb`TX]k^Am
kAm“(92E H6 962C 7C@> 72>:=:6D 2?5 r2C6 !C@D :D E92E E96 D>2==6DE C@FE:?6D 42? 92G6 2? @FED:K65 :>A24E[” D2:5 z:> pE<:?D@?[ 49:67 3C2?5 @77:46C 2E w@>6 x?DE625] “w6=A:?8 @=56C 25F=ED H:E9 6G6CJ52J >@>6?ED =:<6 86EE:?8 C625J 7@C E96 52J 2==@HD E96> E@ 766= 4@?7:56?E[ :?56A6?56?E 2?5 =:<6 E96>D6=G6D] %92E’D 4@C6 E@ 9@H H6 E9:?< 23@FE 42C6]”k^Am
kAmu@C >2?J[ E96D6 >@>6?ED DEC6?8E96? 3@?5D[ H:E9 E96 >2;@C:EJ @7 42C68:G6CD 6IAC6DD:?8 E92E DA6?5:?8 D6=7\42C6 E:>6 H:E9 @=56C 25F=ED 92D >256 E96> 4=@D6C WgeTX[ 2?5 2 D:>:=2C A6C46?E286 C6G62=:?8 E92E E96J 6?;@J 96=A:?8 H:E9 E96D6 >@>6?ED WggTX]k^Am
kAm}62C=J EH@\E9:C5D @7 42C68:G6CD 6G6? D2:5 E92E DA6?5:?8 D6=7\42C6 E:>6 H:E9 @=56C 25F=ED :D E96 36DE A2CE @7 E96:C 52J WebTX]k^Am
kAm(:E9 2== E92E 2 42C68:G6C 42? 3C:?8[ @=56C 25F=ED 7:?5 E96>D6=G6D E9:?<:?8 E9C@F89 9@H 92G:?8 2DD:DE2?46 H@F=5 D9:7E E96:C 6G6CJ52J =:76]k^Am
kAm|2?J >2J 36?67:E 7C@> 92G:?8 6IEC2 96=A[ 2D E96 2G6C286 @=56C 25F=E H@F=5 2AAC64:2E6 36:?8 C6>:?565 E@ AC:@C:E:K6 D6=7\42C6 EH:46 2 H66<]k^Am
kAm~E96CD 4@F=5 FD6 96=A H:E9 E96:C C@FE:?6D[ D:?46 @?6 :? `_ 92G6 DE@AA65 5@:?8 2 8C@@>:?8^D6=7\42C6 24E:G:EJ E92E E96J 6?;@J65 3642FD6 :E 3642>6 A9JD:42==J 5:77:4F=E]k^Am
kAmp 7:7E9 @7 25F=ED ed 2?5 @=56C H9@ 5@?’E 92G6 2 42C68:G6C 28C66 E92E 92G:?8 @?6 H@F=5 :>AC@G6 E96 =:<6=:9@@5 @7 DE:4<:?8 E@ 2 8C@@>:?8 @C D6=7\42C6 C68:>6?[ 36:?8 >@C6 D@4:2= 2?5 36EE6C:?8 E96 BF2=:EJ @7 E96:C 8C@@>:?8 C@FE:?6]k^Am
kAmx?DA:C2E:@? H@C<D 3@E9 H2JD[ E@@] $:I :? `_ 42C68:G6CD 2C6 :?DA:C65 3J E96 @=56C 25F=ED E96J 42C6 7@C E@ AC24E:46 D6=7\42C6 2?5 8C@@>:?8 2E =62DE @?46 2 52J WebTX]k^Am
kAm}62C=J 2== 42C68:G6CD 2DA:C6 E@ 36 2D 92AAJ 2D E96 @=56C 25F=ED E96J 42C6 7@C H96? E96J’C6 E92E 286 WgfTX]k^Am
k9bmkDA2? DEJ=6lQE6IE\564@C2E:@?i F?56C=:?6jQmkDEC@?8mqtp&%*^v#~~|x}v %x!$ u#~| $t}x~#$k^DEC@?8mk^DA2?mk^9bm
kF=mk=:m“}@ >2EE6C J@FC 286[ @=56C 25F=E @C ?@E[ E2<6 8@@5 42C6 @7 J@FC E66E9 D@ J@F 42? 2=H2JD 766= =:<6 D>:=:?8]”k^=:mk=:m“(2=< 6G6CJ 52J]”k^=:mk=:m“p 8@@5 92:C4FE 42? 5@ H@?56CD]”k^=:mk=:m“p=H2JD DE2J 4=62?\D92G6? 2?5 32E965]”k^=:mk=:m“&D6 52:=J >@:DEFC:K6C 2?5 DF?D4C66?]”k^=:mk=:m“$E2J 24E:G6 2?5 9J5C2E65 2?5 FD6 AC@5F4ED 2AAC@AC:2E6 7@C J@FC D<:? EJA6]”k^=:mk=:m“}6G6C D<:A E96 8C@@>:?8[ 6G6? :7 J@F 2C6 DE2J:?8 9@>6 E92E 52J] sC6DD FA[ H62C >2<6FA[ =@@< J@FC 36DE 3642FD6 :E H:== >2<6 J@F 766= 8C62E^36EE6C]”k^=:mk=:m“!FE V3=:?8V 4@>3D :? J@FC 92:C]”k^=:mk=:m“v6E @FED:56 2?5 :?E@ E96 DF?] $@2<:?8 FA D@>6 DF?D9:?6 5@6D H@?56CD]”k^=:mk^F=m
kAmkDA2? DEJ=6lQE6IE\564@C2E:@?i F?56C=:?6jQmkDEC@?8m#6D62C49 >6E9@5@=@8Jik^DEC@?8mk^DA2?mk^Am
kAmkDEC@?8m%2=<6C #6D62C49 DFCG6J65 `[___ @=56C 25F=ED WedZX Z `[___ 42C68:G6CD @7 @=56C 25F=ED WedZX 7C@> p>6C:42 2?5 r2?252 H9@ 92G6 2446DD E@ E96 :?E6C?6Ejk^DEC@?8m E96 DFCG6J H2D 4@>>:DD:@?65 3J kDEC@?8mw@>6 x?DE625k^DEC@?8m 2?5 25>:?:DE6C65 2?5 4@?5F4E65 @?=:?6 3J %2=<6C #6D62C49 36EH66? kDEC@?8m|2C49 ad 2?5 pAC:= e[ a_ae]k^DEC@?8m p =:?< E@ E96 BF6DE:@??2:C6 42? 36 7@F?5 k2 9C67lQ9EEADi^^E2=<6CC6D62C49]4@>^HA\4@?E6?E^FA=@25D^a_ae^_b^%#\w@>6x?DE625\%96!@H6C~7$6=7r2C6\"F6DE:@?D\a_ae]A57Q E2C86ElQ03=2?<Q C6=lQ?@@A6?6CQm96C6k^2m]k^Am
kAm%@ G:6H E96 4@>A=6E6 >6E9@5@=@8J 2D A2CE @7 pp!~#’D %C2?DA2C6?4J x?:E:2E:G6[ A=62D6 G:D:E E96 %2=<6C #6D62C49 k2 9C67lQ9EEADi^^E2=<6CC6D62C49]4@>^>6E9@5@=@8J^Q E2C86ElQ03=2?<Q C6=lQ?@@A6?6CQm!C@46DD 2?5 |6E9@5@=@8J A286k^2m]k^Am