Exercise linked to better mental health in study of students By Talker News Aug 19, 2026 Aug 19, 2026 Facebook Twitter WhatsApp SMS Email Facebook Twitter WhatsApp SMS Email Print Copy article link Save (Photo by Hồng Quang Official via Pexels) hquang By Stephen BeechExercise is linked to better mental as well as physical health for students, according to new research. × This page requires Javascript. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. kA 4=2DDlQHA\3=@4<\A2C28C2A9Qm*@F?8 25F=ED H9@ C68F=2C=J E2<6 A2CE :? >@56C2E6 A9JD:42= 24E:G:EJ 2C6 =6DD =:<6=J E@ DF776C 56AC6DD:@? @C 2?I:6EJ[ DF886DED E96 }@CH68:2? DEF5J]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 C6D62C49 E62> D2:5 :?7C6BF6?E 6I6C4:D6 :D 2DD@4:2E65 H:E9 2 9:896C AC6G2=6?46 @7 4@>>@? >6?E2= 5:D@C56CD — DF49 2D 56AC6DD:@? 2?5 2?I:6EJ — 2>@?8 k2 9C67lQ9EEADi^^E2=<6C]?6HD^a_ae^_g^`f^42?\2\G:56@\82>6\96=A\E66?D\>6?E2=\962=E9^Qm9:896C\65F42E:@? 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E@ 2 D6=7\25>:?:DE6C65 5:28?@DE:4 :?DECF>6?E @?6 J62C =2E6C]k^Am (Photo by MART PRODUCTION via Pexels) By Talker More from this section +4 Study suggests physical labor may raise dementia risk The CDC has a new director – now comes the hard part Traumatic memories are often fragmented – a psychologist explains how and why that happens kA 4=2DDlQHA\3=@4<\A2C28C2A9Qm%96 C6DF=ED C6G62=65 E92E =@H6C =6G6=D @7 A9JD:42= 6I6C4:D6 H6C6 2DD@4:2E65 H:E9 2 9:896C C:D< @7 4=:?:42==J 567:?65 4@>>@? >6?E2= 5:D@C56CD @?6 J62C =2E6C]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qmx? A2CE:4F=2C[ 2DD@4:2E:@?D H6C6 >@C6 4@?D:DE6?E 7@C 6I6C4:D6 7C6BF6?4J 4@>A2C65 H:E9 :?E6?D:EJ @C 5FC2E:@?]k^AmkA 4=2DDlQHA\3=@4<\A2C28C2A9Qm{@H 6I6C4:D6 :?E6?D:EJ AC65:4E65 2?I:6EJ 2?5 56AC6DD:@? 2>@?8 H@>6?[ H96C62D D9@CE6C H66<=J 6I6C4:D6 5FC2E:@? 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